Health Tips

Travel insurance VS International Health Insurance

Travel insurance is often mistaken for international health insurance, but they differ in very important ways.

>>To find out more2019-08-15 14:33:50

Are you suffering from anxiety?

Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it might become a medical disorder.

>>To find out more2019-08-13 09:05:19

The best nuts for your health

By eating a handful of nuts a day, you can prevent a number of chronic diseases and even live longer.

>>To find out more2019-08-05 10:34:09

10 tips to beat the heat

MSH China has found some easy tips and tricks that can help you beat the heat this summer.

>>To find out more2019-07-29 10:12:36

10 best air purifying plants for the home

While people are generally aware of and educated about the dangers of outdoor air pollution, a lot are still nescient of the risks for health concerning indoor air pollution. In Western countries the presence of air pollutants is two to five times higher in indoor air than outdoors, according to the US Environmental Protection Agency (EPA).

>>To find out more2019-07-22 10:15:03

7 natural ways to prevent mosquito bites

Even if most people who are bitten by mosquitoes don't get any complication, it’s always good to review the best manners to naturally protect yourself and your family from mosquito bites, especially if you’re traveling to an area where some illnesses are present.

>>To find out more2019-07-16 10:00:00

Humid weather: what are the effects on the human body?

In summer, southeast monsoon from the western Pacific Ocean and southwest monsoon from the equatorial Indian Ocean blow onto the Chinese mainland. These monsoons are the main cause of rainfall. During that time, the amount of moisture in the air is particularly high.

>>To find out more2019-07-09 14:38:01

How to choose the right anti-pollution mask?

Various forms of pollution have increased as China has quickly industrialized. Air pollution has become one of the biggest issue for many foreigners and Chinese people.

>>To find out more2019-07-02 11:04:31

Can social media really cause depression?

Is using Facebook or Instagram causing depression?

>>To find out more2019-06-20 16:00:00

How much sun is enough?

With summer around the corner, it is important to be prepared and to remember the risks of over-exposure to the sun but also the benefits of a moderate exposure.

>>To find out more2019-06-17 14:28:51

10 easy tips to survive the hay fever

The allergic rhinitis also known as the hay fever is a seasonal allergic reaction to pollen. The body’s immune system overreacts to a harmless substance: the pollen in the air. Common reactions are runny nose, itchy eyes/nose, sneezing, watery eyes and blocked nose.

>>To find out more2019-06-12 14:21:01

Are you sitting too much?

Most of us already know: we should be more active! In order to stay in good health or simply prevent possible complication in the future, it is indeed recommended to exercise at least 2h30 per week.

>>To find out more2019-08-22 14:39:39

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